webinar register page

Webinar banner
FREE Webinar: Making Lifestyle Changes that Last
Year after year, people flock to the gym in January. And evidence shows that most of those people won't still be going to the gym in February. Which begs the question, how do we make lifestyle changes that last?

Join us for a session with Theresa Nutt, Co-Director of the Integrative Health and Wellbeing Coaching program at the Earl E. Bakken Center for Spirituality and Healing. The webinar will explore reasons why making change is hard, how health coaching can support your efforts, and 7 strategies for making changes that last.

Learn more about the Earl E. Bakken Center for Spirituality & Healing at csh.umn.edu

Cost: Free
12:30 to 1:15 p.m.
Please note, this webinar is not recorded.

For accessibility accommodations, please contact Molly Buss (bussx057@umn.edu, 612-625-8164).

Jan 15, 2020 12:30 PM in Central Time (US and Canada)

Webinar logo
Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Molly M Buss.